My story

I wasn’t fast enough, tall enough or strong enough. I was always one of the kids picked last for team sports all through school. In fact physical education was torturous.

So having never been involved in sports, at age 40 I decided to take the plunge. First I began to learn downhill skiing. While it wasn’t much fun, I did like the mental as well as the physical challenge.

When I decided to find a summer sport, a friend suggested I consider rowing. Since there was an upcoming clinic, I decided to challenge myself and signed up.

I started rowing seasonally and over the next four years my interest progressed. I moved from seasonal to recreational, and eventually to Women’s Racing.  By age 44, I was part of a competitive team for the first time ever!

Rowing changed my life. I discovered I had a competitive side. Get me in a boat at a race, even a mock race, and I had to win!

I also learned that competitive sports put demands on me that I’d never experienced before. Now I had to face the fears and limiting beliefs that were holding me back from reaching my peak performance. Because I was passionate about rowing, I was ready to take a “no-excuses” approach to work on my inner game. I was determined to get past my own comfort zone and break through my self-imposed barriers.

I knew there were two areas that needed my attention: my mental game and my focus.

I’m proud to tell you the pay-off has been significant.

I found that visualization began to change my brain. Instead of the anxiety and dread about having to push myself to the max, I showed up at competitions with confidence. My focus began to change in a positive direction. The glass was now half full instead of half empty.

Instead of feeling anxious nervous energy before my races, I was focused, prepared and ready to go!

My inner training gave me the tools to dissolve my doubts, fears and worries in advance of my events. I found that clearing my negative blocks, combined with proper training, impacted my performance significantly more than doing either one alone.

At first I was a skeptic about using the Emotional Freedom Techniques to shift my mindset.  Having experienced my own personal results while working with fellow athletes and watching them get past their barriers, turned me into a believer.

I made a commitment to dedicate the rest of my professional life to sharing the importance of mindset with my clients. My entire perspective about being, living and doing has been transformed. Using this approach has enabled my clients to develop the winning mindset to reach their athletic goals without an inner struggle.

No athlete needs to hold themselves back – or just have to tough it out. I know it doesn’t have to be a struggle for change to occur. I want that for you, too!

I have worked with thousands of private clients, spoken in front of numerous groups and have created the Expert Sports Performance System™ – a series of 7 vital steps to create the mindset for reaching peak performance with confidence. If you are ready to take yourself to the next level of success in your sport, I have the system for you!

What makes me different from other sports performance consultants?

My years as a therapist and an athlete. I am a Sports Peak Performance Consultant. My purpose is to help you develop the mindset to reach your peak potential. Having been a psychotherapist since 1985, I know how to identify core issues — the challenges that are getting in the way of your game – and how to tackle them with a laser-focused approach.

I help clients reframe their thoughts to transform their focus by using a variety of proven tools that work rapidly and effectively. Included among them is an understanding of the Law of Attraction combined with the Emotional Freedom Techniques.  I know how to get results that put you at the top of your game — breaking barriers without struggle!

My success rate is so impressive because I‘m very selective about my clients. I only work with athletes who are serious about achieving their goals. These athletes take a no-excuses approach to doing whatever is necessary to be at the top of their game.

Who are the clients I work with?

My clients are serious elite athletes — just like you — who are committed to doing whatever is necessary to achieve their dreams. Like you, they recognize they have what it takes to be a winner, but may feel they’re not quite reaching their maximum potential. Something was holding them back, often leading to frustration with their performance.

Can YOU relate? Do you know you have more to give? Do you even know what to do, trying to tough it out, but you just can’t seem to get past a certain level in your success?

The elite athletes I work with recognize their desire to play at the top of their game. They are willing to do whatever is necessary to reach peak performance.  While they continue to work with their coach and trainer, my clients are not satisfied with remaining at their current level of performance. They desire to improve – and they’re ready to tackle their challenges!

Am I right for YOU?

If you are looking for a physical trainer, I can recommend others who can meet your needs. But if you are a high performance athlete looking to raise the bar by working on your inner game, I’m the consultant you want. My style is direct and to the point – delivered with excitement, compassion and a keen sense of humor. Athletics should still be fun – and sometimes the greatest gift of all is the opportunity to laugh at ourselves!

Ready to get started? You can contact me at:

Loren Fogelman, M.Ed, EFT-Adv
Creator of Expert Sports Performance System™
Author of The Winning Point                                                                                                                       High Performance Consultant, Author, Speaker and Trainer
More focus, more wins.
541-732-4991 or email me at info@expertsportsperformance.com